Cardamom is a highly aromatic and flavorful spice made from the seeds of plants in the Elettaria and Amomum genera, belonging to the ginger family. Often referred to as the "Queen of Spices," cardamom is prized for its distinctive sweet, spicy, and slightly citrusy flavor. It is widely used in both culinary and medicinal applications across the world, particularly in Indian, Middle Eastern, and Scandinavian cuisines. Cardamom pods are typically green or black, with the green variety being more common and delicately flavored, while black cardamom has a bolder, smokier taste. In cooking, it enhances the taste of curries, desserts, teas, and baked goods. Beyond its culinary uses, cardamom is valued for its health benefits — it aids digestion, helps fight bad breath, and has antioxidant and anti-inflammatory properties. It is also known to support respiratory health and may help in managing blood pressure. Due to its rich aroma and therapeutic qualities, cardamom is also used in traditional medicine and natural remedies.

• Freshens Breath
• Rich in Antioxidants
• Improves Respiratory Health
• Regulates Blood Sugar
• Detoxifies the Body