Turmeric powder is a bright yellow spice made by grinding dried rhizomes of the turmeric plant (Curcuma longa), which belongs to the ginger family. Widely used in cooking, particularly in South Asian and Middle Eastern cuisines, it adds a warm, earthy flavor and a vibrant color to dishes. Apart from its culinary uses, turmeric is highly valued for its medicinal properties, primarily due to the presence of curcumin, a powerful antioxidant and anti-inflammatory compound. It has been traditionally used in Ayurvedic and Chinese medicine to treat a variety of ailments, including digestive issues, joint pain, and skin conditions. In addition, turmeric powder is used in cosmetics, health supplements, and as a natural dye. Its versatility and health benefits have made it a popular ingredient worldwide.

• Anti-inflammatory Properties
• Rich in Antioxidants
• Supports Joint Health
• Boosts Immunity
• Improves Liver Function

Turmeric in its raw form is the fresh rhizome of the Curcuma longa plant, closely resembling ginger in appearance but with a bright orange interior. It has a strong, earthy aroma and a slightly bitter, peppery flavor. Raw turmeric is widely used in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine for its powerful healing properties. It contains curcumin, a bioactive compound known for its anti-inflammatory, antioxidant, and antimicrobial effects. Consuming raw turmeric is believed to aid digestion, boost immunity, purify the blood, and support joint and skin health. It can be used in cooking, blended into smoothies or juices, or consumed with warm milk or honey for its medicinal benefits. Due to its high potency and fresh nutrients, raw turmeric is considered more effective in certain therapeutic uses compared to its powdered form.